Pull down

pull down

What does it mean to pull down?

pull down 1 To move away or backward; withdraw: The limousine pulled away from the curb. 2 To move ahead of another or others: The horse pulled away and took the lead in the race. More ...

Which is better pull up or pull down?

Strength Gains: Pull-Up Wins. Theres no question that the pull-up builds overall pound-for-pound strength better than the pull-down. Pull-downs are great for beginners and heavy-set individuals, but pull-ups will keep you honest about real-world functional strength.

What is the pull-down exercise?

The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

What is a lat pulldown?

Apart from the bench press, the lat pulldown is one of the most recognized exercises in the gym. It’s a staple for those wanting to increase the mass of their back muscles and work on achieving the V-shaped back that is desired by bodybuilders, weightlifters, and fitness enthusiasts alike.

What is an example of pull down?

For example, The bumper wheat crop is bound to pull down prices, or The flu really pulled him down. [Late 1500s] 3. Draw as wages, as in He pulled down a hefty salary.

What does it mean to pull on something?

To pull on something means to exert pressure on it in that direction, but it doesnt necessarily mean that the object actually moves. For example if someone says I pulled the lever down, one would assume that they pulled the lever and caused it to move down.

What does it mean to pull down a box?

He pulled the box down from off the shelf. 2. To lower someones spirits, confidence, or enthusiasm. In this usage, a noun or pronoun can be used between pull and down. Sorry for pulling everyone down with that sad story. Try not to look so morose—youre pulling down the mood. 3. To destroy or demolish something or cause it to collapse.

What is the meaning of pull down menu?

Kids Definition of pull-down. : appearing on a computer screen below a selected item a pull-down menu.

What is the pull-down exercise?

The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

What are lat pull down exercises?

The lat pulldown is one exercise that should be in everyone’s arsenal if you want a bigger, stronger back and wide lats. Lat pull downs are one of the essential compound exercises for the back as most gyms will have a dedicated machine for this exercise.

What muscles do pull-ups work?

Wide grip lat pulldowns work the upper back, bicep, and lat muscles, single arm lat pulldowns work the biceps and lats, bent over rows and straight arm lat pulldowns work the trapezius and lats. Of course, no matter what kind of pulldown exercises youre attempting, youll want to make sure youre doing it right. 1.

What is a single arm pull down?

6. One Arm Lat Pulldown The single arm or one arm lat pulldown enables you to achieve balanced muscle and strength gains on both sides of your body. This unilateral exercise will make it possible for you to work on the weaker lat so it catches up to the stronger side.

The Lat Pulldown is a cable pulling exercise that primarily builds muscle and strength for the back muscle groups. What is the Lat Pulldown? What does Lat Pulldown Work? Is Lat Pull Down for Chest?

Do behind-the-neck Lat pulldowns work?

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